A glycemic index diet is an eating plan based on the effects of foods and drinks on one’s blood glucose levels. This particular diet is widely used among diabetics who need to keep track of their blood sugar and individuals who are determined to achieve a healthier weight, however, all people can greatly benefit from… Read More »
Organic coconut nectar (also known as coconut syrup) is the sweetener choice for health-conscious individuals. The reason why many love it is not only because of its delicious flavor and texture but also because it is healthier and safer not only for the body but for the planet as well. Sustainable for the Planet Your… Read More »
Almost everyone loves sugar. In fact, the staple ingredient is so addictive that today’s diet contains generous amount of it. A high sugar diet, however, is bad for the body because it can result to serious health consequences. That’s why more people are now careful in choosing products, especially sweeteners, that likely benefit their body.… Read More »
Are you addicted to dessert and obsessed with coconut oil? Lucky for you, both of these cravings are perfect for each other. There are tons of recipe with coconut oil to choose from. But the question is, do you know how to bake? Baking is not for the faint of heart. If you don’t know… Read More »
When we talk about coconut oil uses, what automatically comes in our mind is cooking. However, the uses of oil is not only in food preparation, but more. It can be creatively used in household products, beauty regimen, and health-related remedies. Below you can find various uses and benefits of using coconut oil.